GARAGE CHAMPIONS
Lift . Die . Repeat
We work with individuals who want to live stronger — and feel the benefits lived through an improved, healthier lifestyle. At Garage Champions, we believe that strength shows up in your life: carrying the shopping, chasing adventure, standing tall, or just feeling good in your body as you age.
Our approach is built for those in the prime of their life — experienced enough to know what matters, and ready to invest in themselves. Whether you're rediscovering your physical potential, building resilience, or finally putting your health first, we’re here for the journey.
Strength is a consequence, not a target.
I'm Mark, I got into strength training at 45 — in particular, powerlifting. Eight years in and the odd amateur competition later , I’m now a qualified Strength and Conditioning Coach alongside my professional career.
Training has become a consistent part of my and my family's life. I started this journey to get stronger, as I became more aware of the concept of longevity and how I could improve my life as I aged. READ MORE
My Services.
We keep it simple.
programming for your goal, easy to access, understand and deliver on.
with Meaningful connection and ongoing coaching that supports real life strength and goals.
Discovery & Consultation
Monthly Membership
A 45-minute conversation — in person or over Zoom — where we explore your goals, lifestyle, and what’s brought you here.
This isn’t a pitch. It’s a two-way check-in: Are we a good fit for each other?
If you’re looking for competitive coaching, transformation challenges, or chasing aesthetics — I'm probably not for you.
I mean I can do, but it's a choice not to.
But if you’re here to build lasting strength, driving long term health and longevity benefits, I may just be what you are looking for. .
→ Contact me to book a Discovery Session.
From £175 to £250 per month
(depending on service level and contact style)
Your membership includes:
1. 1x Guided Session per Month
Delivered in person or via Zoom, to refine form, boost confidence, and anchor your progress.
2. Tailored Programming
Strength and conditioning plans designed around your life — not the other way around.
3. Ongoing Coaching Support
Pre-session prep, post-session check-ins, and ongoing motivation throughout the month.
4. Access to Garage Champions GPT
Your AI-powered training partner, aligned to your goals — available 24/7 to answer questions, adapt sessions, or keep you on track.
→ Contact me to discuss Membership.
